New Book Release: Inquisitive Mindfulness – A Guide to Insight Meditation (Vipassana) for Everyday Life – Sayadaw U Tejaniya
5 Sep 2022
The manual of vipassana, or perspective meditation for everyday life, contains thirty-one meditations for every day and shows us in short chapters exactly how to build our daily meditation practice so that it steadily develops relaxation, freshness, joy, peace, wisdom and awakening. Author Sayadaw U Tejaniya Sayadaw is a Theravādin Buddhist monk of Chinese descent and the meditation teacher at the Shwe Oo Min Dhamma Sukha Forest Center in Yangon, Myanmar whose teachings have attracted a global audience.