How to arrive at the observation of the mind? What are the objects and tendencies of the mind? Analysis of the process of observation during insight meditation (bhavaná vipassaná). The first part of a lecture by the famous Buddhist teacher Bhante Sujiva. Czech subtitles can be turned on for the video (source Pian dei ciliegi APS, subtitle translation padnita.cz).
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Or open the video directly on YouTube ↗Bhante Sujiva – Mind (Part 1)
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